09182026

Ran another (4) at the track. Feeling good. Trying to run at a consistent pace the whole time. Focusing on going slower to go faster. I do wonder how fast I can run a mile though.

On my 16th lap I like to sprint and see just how much I can stretch out my legs in front of me and behind me. It feels awkward - like I don’t know how to run at all. I do enjoy the feeling of lightness from sprinting. I like the bounce off the ground.

day4

DAY 5

09172026

Days two, three and four of my current run streak. Ran (4) miles each day at the track. Running around the track is my favorite. I do not like running on pavement or running through the neighborhood. Too many distractions. Too many stop lights. When I get to a cross walk and have to wait for the light I pace around like a wild man. I won’t jog in place.

DAY 2

day3

DAY 3

day4

DAY 4