09182026
Ran another (4) at the track. Feeling good. Trying to run at a consistent pace the whole time. Focusing on going slower to go faster. I do wonder how fast I can run a mile though.
On my 16th lap I like to sprint and see just how much I can stretch out my legs in front of me and behind me. It feels awkward - like I don’t know how to run at all. I do enjoy the feeling of lightness from sprinting. I like the bounce off the ground.
DAY 5
09172026
Days two, three and four of my current run streak. Ran (4) miles each day at the track. Running around the track is my favorite. I do not like running on pavement or running through the neighborhood. Too many distractions. Too many stop lights. When I get to a cross walk and have to wait for the light I pace around like a wild man. I won’t jog in place.
DAY 2
DAY 3